Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, August 25, 2008

Tridacna - Giant Clams

Tridacna - Giant Clams- Surigao Market PhilippinesTridacna clams belong to the family that is supposed to grab your foot if you're a careless diver, and hold you trapped until whatever, which is rubbish.

There are some truly enormous ones, Tridacna gigas, which might actually do that after a bad night out on the town, but the more usual species in the Philippines, and around the Indo-Pacific, is Tridacna squamosa, the Fluted Clam.

It's usually quite large, and full of good meat, which I don't really understand. I've never come across a Tridacna teenager, or any other juvenile, although, of course, there are small(-ish) ones, that perhaps I ignore.

The ones shown in the above photo come from Surigao City market, where they are sold in the 'cheap corner'. (That's why there's some seaweed on offer at the front).

Tridacna giant clams nakedBut de-shelled, the reasons for eating this shellfish become very, very obvious.

It's nutritious, of course, but I suspect it's visual qualities have a lot in common with full frontals published by the likes of Larry Flynt.

You wouldn't find this shell in ancient shell middens, because it's too damned heavy to carry back home.

All you need is something to cut the joint muscle between the two halves of the shell. That could be any old bit of stone or wood that you can pick up.
Then you take home the meat, and leave the shell behind.

Thursday, August 14, 2008

Morning Bakery

morning bakery of fresh bread at Bebot's Siargao Island PhilippinesEvery morning at 5am, as the sun rises, reluctantly, Bebot's wife makes bread rolls, and they're wonderful.

They're not the usual Philippines pan-de-sal, that are altogether too sweet and mushy. These are almost genuine, unsugared, bread rolls.

I buy them for breakfast (for dunking in coffee or Milo) or even, sometimes, as a special 'English' treat (sliced hot with plenty of butter and a bit of Marmite).

The oven is very high-tech. It's a galvanised iron box, with a folded corrugated-iron roof folding over. This one even has a heat shield at the front. It's fired by a pile of smouldering coconut husks on top. Bebot's wife manipulates the bread rolls with something like a bugsay (paddle), with which she whips them around like a flock of sheep.

But the main problem is that no-one in the Philippines has ever learned to make bread properly. They use soft flour; they don't mature their yeast, etc. There is nothing here remotely resembling the fresh early morning French baguette; they learned bread-making from the Spanish, who haven't a clue.

And that's a big disappointment; I would love to eat a fresh hot baguette every morning. Maybe I'll get out there one morning and start preaching. I love fresh morning-cooked bread.

Thursday, August 7, 2008

Santol Fruit

I can't do better than to quote The Daley News, an Australian tree nursery, on this fruit:

Fruit Tree of the Month
Santol - Sandoricum koetjape

Native to Asia the Santol is a large fast growing and attractive tree. In their native setting they can grow to around 45 m with a large buttressed trunk and branches low to the ground.
In cultivation they are more commonly seen as a 15 m specimen tree. In Asia the santol is valued not only for its fruits but it is also grown as a timber and shade tree, although the timber is not of high quality it does polish well.

The fruits are large, round and rough on the outside with a thick textured yellowish skin. The flesh is segmented around the 3-5 seeds, they are called lolly fruits as the flesh sticks firmly to the seeds and it is best removed and enjoyed by sucking the seeds clean. Do not be tempted to swallow the seeds.

I find these fruit (or at least the 'lolly' part) to be as insipid as so many other South East Asian fruit, a sort of jellified sweet flesh with a flavour so goddam subtle that I have difficulty describing it. And the flesh sticks to the seeds like slimy cotton wool. However,the orange skin is marvellous; very tart, and solid.

I've used it to make some very, very acceptable chutney, the kind that nearly substitutes for Branston Pickle, the essential ingredient for a genuine cheese-and-pickle sandwich.

Tuesday, August 5, 2008

Nukos Tinola

This delicious Filipino soup is the kind of thing that Shedney used to make for me when she was trying to impress me.

I won't bother to give an ingredients list, because it doesn't matter very much. This is a dish made at the moment from whatever you have available.

Take the usual onions, garlic, ginger, and so on, plus any spices you particularly like, give them a quick fry, and then throw in some fresh squid (nukos) , and whatever bits of vegetables you have around (this lot included mange-tout (snowpeas - a recently introduced vegetable, but nice, all the same), local cucumber, tomatoes, and some unidentifiable green leaves, probably kangkong (swamp lettuce) - the oval white things are cucumber seeds from the local cucumber; sikwa).

Don't cook it too much. You want the squid tasty and tender, not like bits of boiled rubber.

Then add water. Easy, isn't it? And delicious.


Monday, August 4, 2008

Lato Seaweed Salad

I do love this stuff.

Koi-Koi, my neighbour, brings me some from time to time, often together with some tajum, sea urchin roe, and they go well together.

They taste like salty little grapes, bursting in the mouth in the same way as caviare, but they're aLato seaweed salad from Siargao Island, NE Mindanao, Philippines, home of Cloud 9 surfing spot lot cheaper.

This kind is my favourite. The branches are like little green Walt Disney toadstools.

To eat them, all you do is collect them straight from the sea. If you haven't got fresh sea water to rinse them in, use a little vinegar. But make sure you do wash them; a lot of tiny crabs and shrimp live in the bunches, and you don't want to chomp those as well.

I also featured another kind of lato at: Seaweeds as Food